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Our Blog

Bowel cancer risks and prevention revisited

To best understand which lifestyle changes are going to work for you in taking preventative measures against Bowel Cancer, we need to first understand what causes Bowel Cancer, who’s at risk and what bowel cancer prevention really means. Read More


Lactose intolerance

Did you know that only one-third of adults can digest milk? Our ability to digest lactose (the main sugar found in milk) is reliant on our body’s production of an enzyme called lactase.  Read More


What you need to know about fructose intolerance

Did you know that up to 70% of people who have Irritable Bowel Syndrome may also have fructose intolerance, while approximately 30% of healthy adults show poor absorption of fructose doses below 50g?  Read More


Your guide to Colonoscopy

A colonoscopy is a simple procedure which involves an examination of the lower part of the gastrointestinal tract (colon, or, large intestine/bowel). An entirely safe procedure, colonoscopies often provide information that other tests do not.  Read More


Your guide to Gastroscopy/Endoscopy

A gastroscopy is a simple yet effective procedure which allows a clear view of the lining of the oesophagus (gullet), the stomach and the first part of the intestine. This procedure is commonly used to investigate and assess symptoms such as upper abdominal pain, nausea and vomiting, reflux, difficulty swallowing or unexplained/sudden weight loss. Read More


Endoscopy, Gastroscopy and Colonoscopy Explained

Gastroscopy/Endoscopy - A simple and effective means to assess symptoms such as upper abdominal pain, nausea and vomiting, reflux, difficulty swallowing or weight loss, by inserting a small camera through the mouth to get a clear view of the oesophagus, stomach and small intestine. Read More